Welcome to ThinkFRESH Diaries!
I’m glad you’ve joined me here. I am building this space for YOU. Because you deserve a space to BE, to play, to explore, to learn, to become. You deserve a space where what you want and need is in the centre. Where you are surrounded by other like-minded women who affirm and inspire you. Where you can bring your full self, in all your glory and imperfection.
ThinkFRESH is in the process of becoming. Right now, it is a place where you can get one on one coaching, or coaching for your team or workplace. Soon, it will be a place where you can sign up for online group programmes on topics like:
A Midwife’s Guide to Pleasure
A Midwife’s Guide to Relaxation
A Midwife’s Guide to Self-Care
A Midwife’s Guide to Balance
A Midwife’s Guide to Doing Hard Things
A Midwife’s Guide to Making Choices
And a place where you can sign up for in-person retreat experiences, like:
Deep Rest and Recovery: A Winter Retreat
And a place where you can get access to resources like:
Daily journalling
Guided relaxation
Guided visualisation
Practices for accepting thoughts and feelings
A guided tour to thinking your way through complex decisions
I’d love to hear from you — what tickles your fancy? What’s your deepest need right now?
